We are so excited to introduce…. our brand-new PhunkyFoods Key Message! We felt it was important to create this new content because fibre plays a vital role in our diet, and yet most people don’t consume the recommended daily amount. Fibre is important to help …
Celebrating Autumn: Seasonal Activities and Recipes
Welcome to our PhunkyFoods Autumn blog! Hopefully the sun is shining and it’s the perfect weather to get out and about and some fresh air. Look for signs of the changing season – leaves turning brown, mushrooms growing, acorns scattered on the ground and the …
Children’s Mental Health Week 2025: Know Yourself, Grow Yourself
Children’s Mental Health Week is coming up next month, taking place from 3-9th February. This year’s theme, Know Yourself, Grow Yourself, offers a wonderful opportunity to focus on children’s mental well-being and explore ways to support them emotionally. Helping children understand their feelings and the …
Chinese Lunar New Year 2025
The Chinese New Year welcomes the beginning of spring and celebrates the start of a new year in the Chinese Lunar year. As the date which Chinese New Year is celebrated is based on the cycle of the moon, the actual date varies from year …
Hannukah – the Jewish Festival of Light
Hanukkah is the Jewish Festival of Light and is celebrated in November or December. In 2024, it will be celebrated on the 25th December and for the eight days following. The festival celebrates a miracle that happened over 2000 years ago. The Jewish people fought …
An Insight into PhunkyFoods Family Cook clubs
Harriet, our PhunkyFoods Engagement and Development Coordinator (EDC) in Copeland, Cumbria has shared a great insight into how she supports PhunkyFoods Family Cook club sessions. Getting families together to cook and try new foods is a big part of the PhunkyFoods goal and our Family …
